Detox time!
Posted by Kat G on October 10, 2011
So, we are off! Hoping the website doesn't malfunction and that everything works! Guess we will see as soon as I get that first order....which I am hoping for haha! But, I am proud of how far this has come so far! Always a good thing!
On a completely separate note, with all these new beginnings... I have also started a 30 day cleanse/detox. Yep, started yesterday. And so far, I am a tad hungry for the good ole sugar and fast food! This isn't about dieting and losing weight but I am trying to retrain my brain and body to eat clean and healthy. I have never been the best eater....a bit picky and then picking the wrong foods. And I have seen how my eating has rubbed off on my kids. I'm pretty sure my daughter hasn't eaten a vegetable in 6 years! I am ashamed to admit that but the truth hurts! My son is only two, so I am able to get some into him once in awhile, but, he is even starting to resist! Yikes! They are both great fruit eaters so I push that everyday at least...yep at least!
Anways, I figured, I would start with myself and encourage them along the way. So for me, it's no caffeine, no alcohol (going to miss my wine) and picking healthier choices. There are quite a few other things I am supposed to give up but those are the two biggest ones. Oh, no sugar and no dairy but I only eat yogurt anyways so I just changed to plain greek yogurt..figured that is a compromise haha!
So, I will let you know if I survive all these new beginnings because I am sure you really want to hear all about it! But, hey, keeps life interesting..not that it isn't interesting enough as it is!
Love, Kat